Sports Therapy

Sport and remedial massage is a deep form of massage that uses a wide range of specific techniques to assess and treat muscle imbalances, potential over-use areas or soft tissue injuries.

Cara Sports Therapy - Hungerford

It aims to trace the pain or discomfort back to the original cause with the objective of healing the cause of the problem as well as the symptoms.  It is ideal for those who are participating in sport at any level – from the dedicated athlete to the occasional runner.